PERSONAL EMPOWERMENT
How Conscious Thinking Frees Your Mind
Our minds often trap us in cycles of unnecessary suffering. Conscious thinking and thought awareness offer a new path—one where we no longer serve thought, but master it. By becoming its witness,...
How Psychological Generosity Transforms Our Behavior
Have you ever felt a spark of connection from a stranger’s smile? A shared laugh on a park bench, a brief but warm chat in line at the store? Those fleeting moments are easy to overlook—but they...
How Mindfulness Benefits Your Mood and Eases Depression
Ever feel like your emotions are riding a rollercoaster you didn’t sign up for? One minute you’re fine, the next you’re in a fog, not sure if you’re sad, tired, or just done with everything....
LIVING IN HARMONY
Why Dementia Prevention Should Begin in Childhood, Not Old Age
Dementia prevention may start long before symptoms appear—even in the womb. With over 60 million people affected globally, science shows early-life health choices can shape brain health decades...
AI Inequality: Will Ethical AI Save Us—or Divide Us Further?
Artificial Intelligence isn't just shaping our future—it’s redefining our present. But as AI becomes the operating system of the modern world, the question isn't just how smart our machines are....
How to Tell If You’re Aging Well and How to Improve It
You're not just getting older. You're aging—at a cellular level, at a psychological level, and at a social level. The question isn't whether you're aging. The real question is: are you aging well?...
SOCIAL CONSCIOUSNESS
Civilizational Collapse Is a Process, Not an Event: Lessons from History's Fall
Collapse is rarely sudden. Civilizations fall slowly through environmental decline, systemic decay, and elite blindness. From the Maya to Rome, history offers chilling parallels to our own time....
How Political Corruption in America Led to Trump’s Kleptocracy
It didn’t start with Trump, but it might end with him. For over a century, American democracy has been slowly auctioned off—deal by deal, donor by donor—until the line between public service and...
Authoritarianism in America: Is Trump Redesigning Democracy?
From giant portraits hanging in federal buildings to military parades timed to a birthday, the spectacle of power is making a comeback in American politics. It’s not just a branding move—it’s a...
Why Your Body Heats Up With Fever
Fever isn't just a symptom—it's a vital part of your immune system's response. From humans to honeybees, creatures across the planet raise their body temperature to battle infections....
The Forgotten Government Housing Program That Built Entire Towns
During WWI, the U.S. government built 80 public housing communities in just two years—homes with parks, schools, and sewer systems. This ambitious project, led by the U.S. Housing Corporation,...
Civilizational Collapse Is a Process, Not an Event: Lessons from History's Fall
Collapse is rarely sudden. Civilizations fall slowly through environmental decline, systemic decay, and elite blindness. From the Maya to Rome, history offers chilling parallels to our own time....
How Psychological Generosity Transforms Our Behavior
Have you ever felt a spark of connection from a stranger’s smile? A shared laugh on a park bench, a brief but warm chat in line at the store? Those fleeting moments are easy to overlook—but they...
Why Dementia Prevention Should Begin in Childhood, Not Old Age
Dementia prevention may start long before symptoms appear—even in the womb. With over 60 million people affected globally, science shows early-life health choices can shape brain health decades...
Available Languages
follow InnerSelf on
