WOMEN'S BODIES, WOMEN'S WISDOM: Creating Physical & Emotional Health & Healing - new edition

When it was first published in 1994,Womenrs's Bodies, Womenrs's Wisdomquickly became an international bestseller, and for the past fifteen years it has remained the veritable bible of womenrs's health. Now, in this revised and updated edition, world-renowned and much-beloved womenrs's health expert Dr. Christiane Northrup shares with us the latest developments and advances that will maximize our potential for living well in our bodies today. Inside you will discover bull; new material on sexuality-and how to have a more fulfilling sex life bull; the spiritual and scientific principles behind healing from terminal illnesses, and how you can utilize these principles for your own health and the health of others bull; vital information about how to truly dissolve PMS and ease menstrual cramps bull; extraordinary facts on Vitamin D-and why it is crucial for breast, cardiovascular, and immune system health bull; the importance of the preconception diet and how to greatly decrease your risk of birth defects bull; how to birth naturally, despite the current induction and C-section epidemic bull; all you need to know about thyroid function, including proper blood tests bull; life-saving facts about cellular inflammation-the root cause of all chronic degenerative diseases-and how to prevent this condition bull; the essentials on the 'fountain of youth molecule'-and how to enhance your levels of it for vibrant health Living a healthy life in a womanrs's body can be downright fun-even ecstatic! And thatrs's good news for everyone-women, men, and their children.