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LONGEVITY BIBLE: The 8 Essentials For Staying Younger, Thinner & Stronger & Adding 10 Or More Years To Your Life

1401301843
$23.95 each

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Small, Gary
1401301843
9781401301842
613.2
9781401301842
Hyperion
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Aging expert Dr. Small show us how to live longer, stronger, better lives by following simple guidelines such as a positive attitude, gratifying relationships, and lifelong education. Comprised of advice on memory fitness, healthy diet, physical conditioning, and stress reduction, this book follows the stories of four typical readers in different stages of their lives, and how those lives are improved with Dr. Small's plans.--From publisher description.

 

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