BALANCE OF BODY, BALANCE OF MIND: A Rolfer's View Of Buddhist Practice In The West

0893341630


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0893341630
9780893341633
613
9780893341633
Humanics Ltd Partners
Ancient Buddhist meditations and modern Western somatic therapy are united by their healing capabilities in this fascinating book. Both philosophies recognize that a structurally balanced human body is the key to a mentally and emotionally balanced human mind. The beautiful simplicity of the healing techniques and explanations detailed within will ensure that you attain the spiritual and physical balance needed to create an optimum environment for yourself.

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