RELAX INTO NOW CD

As therapists leading groups, Rickie Moore and Henry Marshall use songs to teach important topics. Music relaxes and you learn more easily when you are relaxed.

On Relax into Now you'll find six tracks which will comfort and calm you. You don't have to listen to the words of the songs consciously but when you do, the messages can become a portal to the present moment.

You can listen to the CD while having a break, after yoga or exercising, before going to bed, during a massage or whenever you feel like it. With soothing voices, guitar, clarinet, flute and singing bowls.