BEAUTIFUL SKIN WORKOUT: The Eight-Week Skin Workout To Get The Smoothest, Healthiest Skin Of Your Life

A world-renowned cosmetic, plastic, and reconstructive surgeon shares her clinically proven techniques for achieving your healthiest and youngest-looking skin ever.áCurrent understanding of skin's cellular structure is so advanced that itÆs possible to turn back the clock on aging without resorting to costly treatments or surgery.á You can erase 90 percent of your skinÆs flaws in eight weeks by following Dr. CopelandÆs advice, no matter how your skin appears right now.áDr. CopelandÆs Beautiful Skin Workout will teach you how to:* Follow the Ten Commandments of Creamy Skin* Eliminate lifestyle habits that prevent you from looking your best* Identify everyday products that are either ineffective or outright harmful for skin* Master the Five Exercises: Cleanse, Exfoliate, Activate, Moisturize, and Protect* Design a custom program based on your skin type. áWith Dr. Copeland's proven plan, illustrated by some of her patientsÆ inspiring and instructional case histories, achieving Creamy skin is easy and inexpensive. Your skin will soon reveal the only truth that mattersùhow young and vital you feel.