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UNDOING PERPETUAL STRESS: The...Connection Between Depression...& 21st-Century Illness

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O'Connor, Richard
042519826X
9780425198261
155.9042
9780425198261
Berkley Hardcover
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Info/Order
A noted psychotherapist and author of Undoing Depression looks at the potentially damaging long-term effects of stress on our emotional and physical well-being, explaining how readers can regain control over their lives and the world around them, cope constructively with stressors, and make health and happiness an everyday priority.

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