INA MAY'S GUIDE TO NATURAL CHILDBIRTH

What you need to know to have the best birth experience for you.Drawing upon her thirty-plus years of experience, Ina May Gaskin, the nationÆs leading midwife, shares the benefits and joys of natural childbirth by showing women how to trust in the ancient wisdom of their bodies for a healthy and fulfilling birthing experience. Based on the female-centered Midwifery Model of Care, Ina MayÆs Guide to Natural Childbirth gives expectant mothers comprehensive information on everything from the all-important mind-body connection to how to give birth without technological intervention. Filled with inspiring birth stories and practical advice, this invaluable resource includes:ò Reducing the pain of labor without drugs--and the miraculous roles touch and massage playò What really happens during laborò Orgasmic birth--making birth pleasurable ò Episiotomy--is it really necessary? ò Common methods of inducing labor--and which to avoid at all costsò Tips for maximizing your chances of an unmedicated labor and birthò How to avoid postpartum bleeding--and depression ò The risks of anesthesia and cesareans--what your doctor doesnÆt necessarily tell youò The best ways to work with doctors and/or birth care providersò How to create a safe, comfortable environment for birth in any setting, including a hospitalò And much moreIna MayÆs Guide to Natural Childbirth takes the fear out of childbirth by restoring womenÆs faith in their own natural power to give birth with more ease, less pain, and less medical intervention.