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BIG YOGA: A Simple Guide For Bigger Bodies

$17.95 each

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0757002153
9780757002151
613.7/046
9780757002151
Square One Publishers
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A unique yoga program for those with big bodies, with an emphasis on health, flexibility, and relaxation. Contains practical information regarding clothing, mats, and suitable environments, and easy-to-follow photographs accompany every exercise, while boxed insets provide further insights into yoga and explore its many fascinating aspects.

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