BIG YOGA: A Simple Guide For Bigger Bodies

0757002153

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Product Information

ISBN10	0757002153
ISBN13	9780757002151
Dewey	613.7/046
UPC	9780757002151
Pub/Mfr	Square One Publishers
From Amazon US	Info/Order
From Amazon Your Country	Info/Order

A unique yoga program for those with big bodies, with an emphasis on health, flexibility, and relaxation. Contains practical information regarding clothing, mats, and suitable environments, and easy-to-follow photographs accompany every exercise, while boxed insets provide further insights into yoga and explore its many fascinating aspects.

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