TAKING CHARGE OF HIGH BLOOD PRESSURE:...Strategies For Combatting The Silent Killer

From the editors of Reader's Digest Some 25 million people in the United States suffer from high blood pressure (or hypertension), a condition that compromises health and can shorten one's life. It is the leading cause of stroke and a major contributor to heart disease. Taking Charge of High Blood Pressure provides the most accurate, up-to-date information on the causes of high blood pressure and treatment options, along with solid advice on prevention and simple techniques for lowering blood pressure numbers quickly. Practical, Easy-to-Understand Strategies for Taking Control of Your Blood Pressure and Living a Longer, Healthier Life This guide explains everything one needs to know about high blood pressure--from risk factors to getting an accurate diagnoses. With this book in hand, readers can work with their doctors to devise an effective, personal treatment program. Filled with charts and sidebars that present critical information clearly, Taking Charge of High Blood Pressure features: