HEART DISEASE FOR DUMMIES

The startling truth is, one American dies of heart disease every 33 secondsùalmost one million deaths each yearùand almost one in four Americans has one or more types of heart disease. However, itÆs also true that it is possible to prevent, treat, and even reverse heart diseaseùand this plain English guide shows you how! Heart Disease For Dummies is for anyone who has been diagnosed with a form of cardiovascular disease, knows someone who has, or who wants to learn more about staying heart healthy and preventing the disease. Leading cardiologist Dr. James Rippe delivers the scoop on the many different forms of heart disease (including angina, heart attacks, arrhythmias, strokes, heart failure, and other cardiac conditions) as well as the latest research, diagnostic techniques, treatment procedures, and medications. YouÆll discover how to li>Recognize the risk factors and warning signs of a heart attac Determine if you h ave heart diseas Distinguish between angina, heart attack, and strok Maximize your cardiac functio Find a good doctor and handle a managed care pla Reverse heart disease through diet, lifestyle changes, and medication Like the millions of others living with heart disease, you want to take an active part in managing your health and feeling better fast. This easy-to-follow guide explains how heart disease affects the body and shows you the steps you can takeùalong with your doctorùto improve your quality of life. With the expert advice, simple diagrams, and valuable tips in this book, youÆll li>Keep your blood pressure, cholesterol, and weight under contro Understand the common drug and medical treatments available for treating heart diseas Draw on the mind/body connection to reduce stres Interpret the risk factors you can control (physical inactivity, hypertension, tobacco use) and the ones you canÆt (heredity, age, gender Form a true partnership with your docto Explore cardiac rehabilitation program Decide if alternative therapies are right for yo i>Heart Disease For Dummies is an indispensable resource for living well with this manageable condition