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EXPERIENCE OF INSIGHT: A Simple & Direct Guide To Buddhist Meditation

$18.95 each

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Goldstein, Joseph
0877732264
9780877732266
294.3443
9780877732266
Shambhala
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Here is a modern classic of unusually clear, practical instruction for the practice of Buddhist meditation: sitting and walking meditation, how one relates with the breath, feelings, thought, sense perceptions, consciousness, and everyday activities. Basic Buddhist topics such as the nature of karma, the four noble truths, the factors of enlightenment, dependent origination, and devotion are discussed.

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