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SEVENFOLD JOURNEY: Reclaiming Mind, Body & Spirit Through The Chakras

$19.99 each

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Judith, Anodea & Vega, Selene
0895945746
9780895945747
131
028195945746
Crossing Press
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Combining yoga, psychotherapy, movement, and ritual, the authors weave ancient and modern wisdom into a powerful tapestry of techniques for facilitating personal growth, healing, and transformation. Based on their popular Nine-Month Chakra workshops, THE SEVENFOLD JOURNEY provides a step-by-step approach to healing and balancing one'¼?s life using contemporary psychotherapeutic techniques, yoga, bioenergetics, journal exercises, meditation, dance, and ritual.Visit the home page of Anodea.

 

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