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FEMALE PELVIS: Anatomy & Exercises



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Calais-Germain, Blandine
0939616386
9780939616381
618.2
9780939616381
Eastland Press
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Info/Order
Describes and illustrates the functional anatomy of the female pelvic region, and how it changes during different phases of a woman's life. Specific exercises are provided for self-discovery and to increase flexibility, strength, and coordination of each function. Of special interest to women preparing for pregnancy, childbirth, and its aftermath.

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