8 LIMBS OF YOGA: Pathway To Liberation

It is possible to live much of the rest of your life free from suffering, anxiety and uncertainty. You can experience profound joy and fulfilment in every moment, feeling connected, grounded and whole. You can free yourself from social conditioning, discover who you truly are, and live as a liberated being, fully connected with the Divine. The Eight Limbs of Yoga, known also as 'Ashtanga' in Sanskrit, is the centrepiece of the Yoga Sutras, the most poignant and relevant text on yoga for modern day practitioners. Written some 2,500 years ago by the great sage Patanjali, the Sutras offer us a time-tested pathway to self-realization, inner harmony, contentment and peace. In this book, Bhava Ram applies the Eight Limbs to the challenging circumstances of our modern lives and shares how each of us can open our hearts and transform ourselves through this profound wisdom. At the very core of Bhava's message is that each of us possesses a great inner power to unfold our innate creativity, tap into our inner wisdom and manifest our fullest potential.