... high blood cholesterol levels. This new edition: · presents all the facts about natural remedies with cholesterol-lowering potential, from almonds and antioxidants to yoga and yogurt· reveals ...
... cells, leading to serious ailments such as heart disease, cancer, and arthritis. To combat these free radicals, our bodies need a hefty supply of antioxidants.In Live Better, Longer, Richard A. Passwater, ...
... prebiotic and probiotic complexes, and antioxidants in neutralizing and eliminating acids Addresses the relationship of proper hydration to essential enzyme activity and acid elimination Outlines a ...
... life. Updates in this second edition include: phytochemicals and antioxidants foods that boost immunity how to choose the most nutritious foods 'standout' healing foods how to design a diet for ...
... sources of clean protein, vitamins, minerals, enzymes, antioxidants, good fats and oils, essential fatty and amino acids, and other nutrients, they represent a uniquely promising piece of the nutritional ...
Breakthrough scientific research is finding that spices-even more than herbs, fruits, and vegetables-are loaded with antioxidants and other unique health-enhancing compounds. Studies of dietary patterns ...
... -- without sacrificing enjoyment of food. Starting with the basics of smart eating and moving to specifics on the role of antioxidants, phytochemicals, herbs, vitamins, and more in preventing and conquering ...
It's a fact-the juice of fresh fruits and vegetables provides a powerhouse of antioxidants, vitamins, minerals, and enzymes. With just a single glass of juice daily, you can heal, nourish, and protect your ...
... as thyme, basil, parsley, cinnamon, dill, and many others. As a source of vitamins and antioxidants, herbs are natural energy boosters and disease fighters-and can be added to breakfast, lunch, and dinner ...