The Omega-3 Miracle is the secret to longevity. The people of Iceland have less heart disease, high blood pressure and stroke than those of any other country. In fact, they outlive all other nationalities. ...
... longevity and calming the mind, and learn massage techniques to recover more quickly from injury. In addition, the author discusses the origins of Qigong, explores the fundamentals of Chinese medicine, ...
... the knowledge of longevity. Ayurvedic healing looks at the whole person the body, the mind, and the spirit and helps to develop an individual program to bring balance, good health and at least a taste ...
Ayurveda addresses the well-being of the entire being -- physical, psychological and spiritual -- in an approach to health andhealing that is as relevant to the modern world as it was to the ancient world ...
... biochemistry, metabolism, nutrition, and chronic and degenerative disease to unveil a holistic lifestyle for true mind-body health and longevity. Revealing the primal origins and physiological basis for ...
Using today's most leading-edge therapies and breakthroughs in the science of longevity, C. Norman Shealy, one of the pioneering holistic physicians of our time, shows how we can healthfully age to one ...
... moderation is best) to the work of inner alchemy that is said to lead to longevity and immortality. Here, Eva Wong presents and explains three classic texts on understanding the Tao in the macrocosm of ...
... health, longevity, and immortality by transforming the energetic structures of body and mind. The texts are primarily concerned with meditation, breathing practices, and sexual yoga with a partnerall ...
... and best aging research, Dr. Schneider has developed an innovative measure called the Longevity Quotient to assess our potential healthspan-the healthy and active part of our lifespan-based on six core ...
This book presents an encyclopedic wealth of information.Here are some of the topics Viktoras covers: - common nutritional fallacies- food combining- green juice for cell rejuvenation- longevity- enzymes- ...
CAN YOU REALLY TREAT ANXIETY WITHOUT PRESCRIPTION DRUGS AND ANTIDEPRESSANTS?THE ANSWER IS YES.The debilitating effects of anxiety can affect your sense of well-being, health, longevity, productivity, and ...
More than forty million American women and men live in a low-sex or no-sex relationship... but you don't have to be one of them. The most common reason for a lower libido is age-related hormone production ...
... His key to longevity and well-being is balancing the brain's four important neurotransmitters. A simple test determines which of the four is dominant in you, and what you can do to maintain the right balance, ...
Aging expert Dr. Small show us how to live longer, stronger, better lives by following simple guidelines such as a positive attitude, gratifying relationships, and lifelong education. Comprised of advice ...
... nourished.GenoType 3The TeacherStrong, sinewy, and stable, with great chemical synchronicity and stamina, the Teacher is built for longevityùgiven the right diet and lifestyle. This is the genotype of ...
Looking to live a longer, happier, healthier life? Try eating more blueberries, telling the truth, and saying no to undue burdens. These are just a few of the hundreds of tips profiled in Secrets of Longevity ...
... PH.D., art historian and anthropologist, is the coauthor of Shamanism and Tantra in the Himalayas and was editor in chief of Dao, a magazine about the health and longevity practices of the Far East. She ...
... one of the leading advocates of Ayurveda in the United States and the author of Ayurveda: Life, Health and Longevity. ò Provides practical advice on exercise, sleep, diet, beauty care, meditation and massage, ...
A comprehensive and authoritative guide to the healing powers of Japanese foods, this book includes an in-depth look at over seventeen traditional ingredients, including miso, shiitake, toasted sesame ...
... to grow in awareness and to develop their full soul potential. Harnessing these energies allows us to break through the cycles of attraction and addiction, promote longevity, and transform the physical ...
... to the Ayurvedic science of healthy eating. GÇó Includes 200 vegetarian recipes to improve health and longevity. GÇó By Harish Johari, the bestselling author of Chakras, Tools for Tantra, and Numerology. ...
Did you know that blueberries can increase brain longevity? That kiwi fruit can be an excellent weapon for battling cancer and heart disease? That pears can help prevent fibroid tumors?From Dr. Dharma ...
Makes recommendations for promoting optimal health and longevity after age thirty, in a reference that likens the aging process to the maintenance of city systems.
... against everything from heart disease to the common cold, and religious observance so often goes hand in hand with longevity? In his cutting-edge and compelling Emotional Longevity, one of America's most ...
... offers a proven program to enhance health, combat illness, and improve longevity. Contrary to what many people believe, the disorders that plague our society are not inevitable, but are the unfortunate ...
Offering a practical guide to the fundamentals of the ancient art of Ayurveda, a system for healthful living includes a daily regime of exercise, eating habits, meditation, yoga, hygiene, and massage appropriate ...
New York Times bestselling author of SuperFoods RX Dr. Steven Pratt explains how readers can achieve SuperHealth by adding the 25 SuperFoods and 15 SuperNutrients-including the newest SuperLongevity Nutrient, ...
At last, simple physical and psychological techniques that allow men to fulfill their dreams and women's fantasies.Learn to Separate Orgasm and Ejaculation!Enjoy Increased Vitality and Longevity!Become ...