Cutting-edge science and spirituality tell us that what we believe, think, and feel actually determine the makeup of our body at the cellular level. In Zen and the Art of Happiness, you will learn how ...
... are a Hunter, Gatherer, Teacher, Explorer, Warrior, or Nomad, Dr. DÆAdamo offers a customized program that compliments your genetic makeup to maximize health and weight loss, as well as prevent or even ...
... them. Unlike many Western programs for health that treat all individuals the same, the 5,000-year-old science of Ayurveda identifies different physiological and psychological makeups and explains the lifestyle, ...