Learn how to work with your body's energy centres... Improve your physical, emotional, mental and spiritual health... Take control of your spiritual path by using your energy efficiently... This practical ...
Our instinctive knowledge of which foods are helpful and which are harmful appears increasingly to be fading. We are bombarded with advice, information and prescriptions as to what we should eat and drink, ...
A gorgeous gift of a year's worth of easy to implement ideas to improve your health and wellbeing. There are so many things we know we can do to be healthy and full of life, but who's got the time to wade ...
... to diet and the practice of visualisation. Further sections look at how combining Mudras with positive colours, foods, thoughts and ambience can drastically improve your wellbeing, assigning specific positions ...
The Secret Language of Your Body is a comprehensive guide to healing. In this in-depth and comprehensive book, Inna Segal unveils the secrets to understanding the messages of the body and reveals the underlying ...
Inside each bottle of essential oil lies the key to beauty, health, and wellbeing-and this comprehensive illustrated reference contains all the information needed to work aromatherapy's magic. It includes ...
In Coming to Our Senses, Jon Kabat-Zinn provided the definitive book for our time on the connection between mindfulness and our physical and spiritual wellbeing. With ARRIVING AT YOUR OWN DOOR Jon??'s insightful ...
... medical bills while improving everyday wellbeing. Each physician-recommended tip is coupled with a detailed explanation of the ailment and the remedy, as well as information on when an illness requires ...
... benefit from meditation without relying on an external teacher. Included are tips on body posture, breath, and mantras, as well as a chapter on mediating for the wellbeing of others. Author Robert Ellwood ...
Here is a set of simple, pleasant stretching exercises that can be enjoyed by everyone. They increase circulation to all parts of the body and help improve overall flexibility. Restore a natural vitality ...
'Creating Healthy Children' is an empowering transformational book that will profoundly improve your family's physical, emotional, mental and spiritual wellbeing. In this book, Karen Ranzi guides you on ...
... powerful tools to manifest any goal and create positive change in your physical, emotional, and spiritual wellbeing. Chakra Awakening also features color photos and exercises for clearing negative energy, ...
Embrace your inner warrior to safeguard your personal power. Use protection magick and psychic self-defense to stay strong, healthy, and happy. With honesty and humor, best-selling author Ellen Dugan teaches ...
'A brilliant, mature and enlightening book.' ?Caroline Myss, author, Sacred Contracts Presenting a major breakthrough in the field of health care and personal development, this book reveals a revolutionary ...
Baby Massage offers parents and caretakers safe and easy-to-learn massage techniques that reinforce bonding and all-around wellbeing. Step-by-step pictures show simple methods to soothe fretful babies, ...
Accumulating karmic baggage-the dense energy carried from one lifetime to another-is a common hazard for many. This debilitating energy can negatively influence one's personality, relationships, physical ...
... on how to take control of your own physical and emotional wellbeing. The clinicÆs dramatic success with thousands of patients-with conditions ranging from allergies to cancer-offers vivid proof of the ...