... parents to work past the stumbling blocks of guilt, feelings of inadequacy, and perfectionism. Readers will learn such tricks of the trade as learning to pounce when a child is behaving rather than misbehaving, ...
... it's taking control of email and paperwork, or mastering the all-important skill of just saying 'no.' Innovative suggestions to fight procrastination, 'hurry sickness, ' and perfectionism get to the heart ...
... book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork--all the forces that keep our lives constricted ...
... action plans that teach you how to:ò Assess your tendency toward perfectionism in all areas of your lifeò Set realistic goalsò Alleviate the guilt and shame that perfectionism can triggerò Manage your ...