Login Form

QUIET HEART - THE: Putting Stress In Its Place

0863156096
$15.95 each

10 items in stock
+
–
Add to cart

Product Information

Gruenewald, Peter
0863156096
9780863156090
615.5
9780863156090
Floris Books
Add to cart above
Info/Order
Info/Order
The author describes a highly effective approach to stress management and personal development using heart-based exercises to help manage and transform extreme emotions. Through these methods, it is possible to deal with many forms of stress, anxiety, anger, and depression without resorting to drugs or psychotherapy, while regaining power over one's daily life and emotions. The benefit of these unique, easily practiced exercises can be felt within days.

 

****Other  Ordering Options****

InnerSelf Market has been selling online for over 20 years as an Amazon 3rd Party seller under Suwannee Books or Still Living Market. If InnerSelf Market is out of stock then you can order the product from the Amazon link provided above. There are two Amazon links. One will go to the product on the Amazon US site and the other will go to the product on your country's Amazon site. And yes we get a small commission at no cost to you that helps defray our expenses for InnerSelf Magazine.

New Attitudes - New Possibilities

InnerSelf.com |  ClimateImpactNews.com | InnerPower.net
MightyNatural.com | WholisticPolitics.com | InnerSelf Market
Copyright ©1985 - 2021 InnerSelf Publications. All Rights Reserved.