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WHEREVER YOU GO, THERE YOU ARE: Mindfulness Meditation In Everyday Life

1401307787
$17.99 each

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Kabat-Zinn, Jon
1401307787
9781401307783
155.9042
9781401307783
Hyperion
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An updated tenth anniversary edition of the best-selling guide explains how anyone can use mindfulness--the Buddhist art of living each moment fully as it happens--to reduce anxiety, achieve inner peace, find fulfillment, and enrich one's life, accompanied by a series of anecdotes, instructions, and meditations. Reprint. 100,000 first printing.

 

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